Author: Christina

Empty Sella Syndrome Fast Facts Empty Sella Syndrome (ESS) is a condition that impacts the bony structure surrounding the pituitary gland within the skull. Estimates regarding the prevalence of Empty Sella Syndrome vary among experts. Some suggest it may affect up to 25% of the general population, while others believe it’s less common, impacting approximately 12% of individuals. In many instances, Empty Sella Syndrome remains asymptomatic or relatively benign. When symptoms do manifest, they often pertain to disruptions in the pituitary gland’s hormone-regulating functions. Empty Sella syndrome exhibits a higher prevalence among women compared to men. This condition predominantly manifests…

You can run longer without getting tired by slowly raising your pace. Instead of trying to run a marathon all at once, add a half mile to your standard running route every week. This will help you build endurance and prepare your body for more run-related demands. Including interval training in your schedule can also help you have more energy. By switching between high-intensity running sessions and rest periods, interval training teaches your body how to survive longer distances without becoming tired. You can run without getting tired Get more robust so you can run long without getting tired. Increasing…